Round Nuts

Nyimo, indlubu, also known as Round nuts, Bambara Groundnuts, Jugo Beans, etc) are a popular part of the Zimbabwean cuisine (although originally from West Africa). They are usually prepared by boiling to have as a pass time snack. As you may have known already, nyimo (like most legumes) are a good source of protein as well as fibre, complex carbohydrates, healthy fats, folate, potassium, iron, calcium, phosphorus and magnesium.